1:1 Coaching

Recognize your essence, release inner blockages and unfold your true potential - individually and profoundly.

"The only true thing you can become is yourself." – Friedrich Nietzsche

What to espect

Do you feel that there is more within you than you are currently living? That beneath old habits, negative beliefs, or overwhelm, your true potential is lying dormant? In my 1:1 coaching over 3 months, I support you in connecting with your individual essence, letting go of what blocks you, and providing you with techniques to help you continue on your path.

1. MONTHS

Recognize your essence

  • Discover your uniqueness

  • Recognize who you are and what is overshadowing you

  • Your insight creates clarity

2. MONTHS

Dissolve old patterns

  • Identify habits, beliefs, and patterns that do not serve you
  • Let go of habits, beliefs, and patterns that do not serve you
  • Create and integrate habits, beliefs, and patterns that serve you and your potential

3. MONTHS

Unfold your potential

  • Develop the courage and clarity to unfold your potential step by step
  • Strengthen the connection to your essence
  • Shape your life from your inner strength

The inner work with yourself is never truly finished. It is a lifelong process that requires courage and commitment. My coaching is designed to help you get started or bring fresh momentum to your journey if you're already on your path. You'll receive everything you need to continue on your own afterward. 😉

No matter which area you are currently facing challenges in—

Health / Purpose / Relationships / Finances / Emotions

From a holistic perspective, all challenges are an expression of unrealized potential.

What You Will Learn

Living holistically | Cultivating and maintaining presence | Healthy emotional management | Understanding the language of the soul (deciphering symptoms) | Deepening body awareness | Using your breath as a tool to regulate your nervous system and transform unconscious sabotage patterns and beliefs

“The best time to start was yesterday. The second best time is now!"

Are you ready for deep transformation? Because your true self isn’t waiting to be found—it’s waiting to be lived..

Your best investment in yourself!

Your Invest: 1 x 444 $ oder 3 x 148 $

© Erika West 2025. Made with Love.